Unconditional Confidence: Pema Chodron

Unconditional Confidence: Instructions for Meeting Any Experience with Trust and Courage by Pema Chodron
Publisher: Sounds True, Incorporated; Unabridged edition (December 28, 2009) | ISBN: 1591797462 | Language English | Audio CD in MP3 /128Kbps | 94 MB

Pema Chödrön is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S. and Canada. On Unconditional Confidence she off ers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore: --True confidence, and how to cultivate the trust that makes it possible. --Shaky tenderness, the first step to developing strong and consistent bravery. --Practical steps to "leap into, smile at, and experience all of life"--even when fear is present. "For us to be of benefit to each other--in times of challenge or any other--we need to be able to tap into genuine confidence," teaches Pema. Unconditional Confidence offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.
About the Author
Pema Chödrön is an American-born Buddhist nun who has authored several books including the bestseller When Things Fall Apart (Shambhala,2002), Start Where You Are(Shambhala, 2001), and The Places That Scare You (Shambhala, 2007). Her most recent book is Practicing Peace in Times of War(Shambhala, 2007). She is resident teacher at Gampo Abbey Monastery in Nova Scotia and a student of Dzigar Kongtrül and the late Chögyam Trungpa.

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