Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and PracticeShunryu Suzuki | Weatherhill | 1973-04-09 | 144 pages | English | PDF
Zen mind is one of those enigmatic phrases used by Zen teachers to throw you back upon yourself, to make you go behind the words themselves and begin wondering. "I know what my own mind is," you tell yourself, "but what is Zen mind?" And then: "But do I really know what my own mind is?" Is it what I am doing now? Is it what I am thinking now?" And if you should then try to sit physically still for a while to see if you can locate it—then you have begun the practice of Zen, then you have begun to realize the unrestricted mind.

The innocence of this first inquiry—just asking what you are—is beginner's mind. The mind of the beginner is needed throughout Zen practice. It is the open mind, the attitude that includes both doubt and possibility, the ability to see things always as fresh and new. It is needed in all aspects of life. Beginner's mind is the practice of Zen mind.

This book originated from a series of talks given by Zen Master Shunryu Suzuki to a small group in Los Altos, California. He joined their meditation periods once a week and afterwards answered their questions and tried to encourage them in their practice of Zen and help them solve the problems of life. His approach is informal, and he draws his examples from ordinary events and common sense. Zen is now and here, he is saying; it can be as meaningful for the West as for the East. But his fundamental teaching and practice are drawn from all the centuries of Zen Buddhism and especially from Dogen, one of the most important and creative of all Zen Masters.

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Zen Center San Francisco - Not Always So: Practicing the True Spirit of Zen

Shunryu Suzuki, Edward Espe Brown, Zen Center San Francisco - Not Always So: Practicing the True Spirit of ZenPublisher: HarperOne | 2003-06-01 | ISBN: 0060957549 | DJVU | 176 pages | 1.56 MB

Our tendency is to be interested in something that is growing in the garden, not in the bare soil itself. But if you want to have a good harvest, the most important thing is to make the soil rich and cultivate it well.
In a beautiful companion volume to Shunryu Suzuki's first book, Zen Mind, Beginner's Mind, this is a collection of thirty-five lectures taken from the last three years of Suzuki's life that has been masterfully edited by Edward Espe Brown, bestselling author and one of Suzuki's students.
In Not Always So Shunryu Suzuki voices Zen in everyday language, with humor and good-heartedness. While offering sustenance -- much like a mother or father lending a hand -- Suzuki encourages you to find your own way. Rather than emphasizing specific directions and techniques, his teaching encourages you to touch and know your true heart and to express yourself fully.
Wise and inspirational, Not Always So is a wonderful gift for anyone seeking spiritual fulfillment and inner peace.
If you can imagine Zen Existentialism, Not Always So is it. Part instruction manual for Zen practice and part philosophical meditation, Shunryu Suzuki's teachings emphasize being-in-the-world. He does not point toward a singular enlightenment-event as a burst into higher consciousness. Rather, he suggests a more experiential enlightenment that finds meaning in a full awareness of the present. For example: "If you go to the rest room, there is a chance for enlightenment. When you cook, there is a chance for enlightenment. When you clean the floor, there is a chance to attain enlightenment."
Shunryu Suzuki was an important emissary of Zen Buddhism to the United States. Establishing a Zen center in San Francisco in the 1960s, he attracted many noted pupils, including this book's editor, Edward Espe Brown. In fact, Not Always So is Brown's collection of Suzuki's teachings during his last years, in the late 1960s and early 1970s.
No doubt some readers will want to wrestle with the often paradoxical nature of Zen teachings. And those from the Western philosophical tradition may find vast differences between the Western system that takes its cue from Descartes' cogito and the Eastern one that emphasizes the destruction of the ego. Says Suzuki: "It is just your mind that says you are here and I am there, that's all. Originally we are one with everything." While the book does not wrestle with cultural-philosophical differences, it is nevertheless a good introduction to Zen. Suzuki's teachings tend to flow from simple stories, usually drawn from his own experiences. It's almost entirely free of the jargon that clutters many books on Buddhism, and the teachings are communicated with clarity and brevity. --Eric de Place

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