Alix Johnson, "Yoga: The Essence Of Life"
Publisher: Allen & Unwin | 2005-05-01 | ISBN 1741142954 | PDF | 232 pages | 1.1 MB
Publisher: Allen & Unwin | 2005-05-01 | ISBN 1741142954 | PDF | 232 pages | 1.1 MB
The essence of yoga is explored in these interviews with eight influential teachers. These modern yogis reflect on their personal experiences and discuss the philosophy of yoga, providing a contemplative balance to the fitness trend. Notions of ego and self, of separateness and unity, and of purpose and pain are explored.
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